Clearer Skin is Within Your Reach

Three Sports-Related Injuries That May Be Helped By Physical Therapy

Whether you are a professional athlete or someone who enjoys participating in sports as a pastime, you may experience an injury to a muscle, tendon or joint at some time. Other than strains and sprains, pulled ligaments and inflamed tendons are fairly common injuries or those who engage in sports activities. Some of the more common locations for injuries occur to the shoulder, knee and back. Here are three sports-related injuries that may require treatment and a regimen of physical therapy through a place like Advanced Physical Therapy:   Read More...

Ways To Limit Your Risk Of Falling When You Have Osteoporosis

The weakening of your bones, which you experience when you develop osteoporosis, means that you must be extremely careful to avoid falling. A seemingly innocent fall that wouldn't affect most people can be devastating when you have osteoporosis, and a simple fall may result in you having to give up your home and move into a care facility. Although you can't always eliminate every risk of falling, you can take a number of steps to dramatically lower this risk.   Read More...

First Prenatal Visit: 3 Questions For New Dads To Ask

You'll never forget the day that your partner told you she was pregnant, and you are eager to welcome your little one to the world. Yet, you can't help but be nervous about all that will happen over the next nine months. It's also hard to believe how protective you already feel about your partner and her growing tummy. The great news is that you can play a big role in your partner's pregnancy, and arriving at that first prenatal visit with a few questions prepared will help you feel more confident about taking care of everything before your little one's arrival.   Read More...

2 Ways To Prepare For Your Cancer Treatment

Finding out that you need to undergo cancer treatment can be an extremely frightening and daunting experience, but there are a few things that you can do to prepare for your cancer treatment that can potentially make the experience a little bit easier on you. Listed below are two ways to prepare for your cancer treatment: Ask Your Friends And Family For Help Around The House One of the first things you are going to need to realize when it comes to your cancer treatment is that you are not really going to be able to do much following the treatments.   Read More...

3 Ways To Reduce Pain Without Opioids

There are plenty of reasons to want to avoid opioids, even if your pain level is severe. Heavy duty painkillers can leave pain sufferers addicted, cause gastrointestinal bleeding, and can lead to abuse of other drugs. Of course, that doesn't mean that you should suffer in pain just to avoid addictive pills. Here are three methods for reducing your pain that don't rely upon opioids. Physical Therapy In many instances, pain stems from old injuries.   Read More...